Row
Like
Pro!

Our workouts are a combination of rowing and powerful strength exercises. You’ll burn calories and build lean muscle at the same time.

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Example workout

Our workouts are a combination of rowing and powerful strength exercises. You’ll burn calories and build lean muscle at the same time. By alternating short sprints with easy rowing, we create the best imaginable HIIT workout. We give you bang for your buck.

Book a class
80%

Of your muscles

This will have you standing stronger and taller.

1000

Calories

This will have you standing stronger and taller.

Improve posture

Rowing strengthens your core. This will have you standing stronger and taller.

Win as a team

Rowing strengthens your core. This will have you standing stronger and taller.

The team-spirited (true) full body workout

Our workouts are a combination of rowing and powerful strength exercises. You’ll burn calories and build lean muscle at the same time. By alternating short sprints with easy rowing, we create the best imaginable HIIT workout. We give you bang for your buck.

Book a class
80%

Of your muscles

This will have you standing stronger and taller.

1000

Calories

This will have you standing stronger and taller.

Improve posture

Rowing strengthens your core. This will have you standing stronger and taller.

Win as a team

Rowing strengthens your core. This will have you standing stronger and taller.

First class is on the house.

At EnerRow we are dedicated to pioneering fitness that lets you sweat it better, not just more. When you buy two workouts, the first is for free.

Intro Deal – 2 workouts for the price of 1

Get this deal
SAR 115 SAR 150

Let the data prove your progress

Love data? Or just want to reach your goals faster? Log in to the Upclub Members Area and check out your personal dashboard. It gives you a clear overview of your progress and achievements. Smashed your last workout or set a new personal best? See how you rank against others and climb your way up the Club leaderboard. We know you’ve got what it takes.

Check the members area
Out of all ratings
4.9

We value your opinion

Let us hear your opinions

“BEST STUDIO EVERRRRRRRRRR! “

Elisa

“I LOVE U ENER ROW <3"

SARA

“WOW JEDDAH IS SO LUCKY! ENERROW IS THE BEST.”

MAYA

“OMG! THE VIBES IS SOOO NICE! IT IS MY FAVORITE STUDIO EVERRRR”

Ruby <3
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