This is where the energy starts

Row. Train. Feel the Difference.
A high-energy rowing workout designed to burn calories, build strength, and boost endurance, all in one class.

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THE ULTIMATE TEAM-BASED FULL-BODY WORKOUT

We create team-based training experiences designed to build strength, improve performance, and elevate your energy.

Our classes combine smart programming, safe resistance, and professional coaching to help you move better, feel stronger, and achieve real results together.

This is fitness built on community, motivation, and winning as one team.

Improve posture
Win as a team
Safe & Smart Training
Expert Coaching
Energy & Endurance Boost
Get Toned & Sculpted

Your First Stroke Starts Here

Start your ENERROW journey with our exclusive first-timers deal.
3 classes for the price of 1.

Intro Deal – 3 workouts for the price of 1

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SAR 145 SAR 435
Out of all ratings
4.9

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“Amazing experience! The studio, the energy, the music, everything was incredible, I can’t believe I rowed that hard for a full hour. I actually broke my limits!”

Abdullah

“Professional coaching and strong attention to technique. Sterre makes every session efficient and safe, thank you Najma”

Anhar

“Great experience. I loved that the studio offers not only rowing but also full-body strength training. Coach Sterre’s coaching is always clear and motivating.”

SARA

“Clean studio, organized classes, and a motivating atmosphere. A great place to train.”

Yasser
ROW TO RELEASE.
ROW TO RECHARGE.